Weigh In record (no journal entry) for 26 February 2013
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77.3 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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770 kcal
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Fat: 48.90g | Prot: 31.66g | Carbs: 52.21g.
Breakfast: Boiled Egg, Espresso Coffee, Irish Cheddar. Snacks/Other: Chocolate Chunk Cookie, Coffee. more...
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Losing 1.9 kg a Week
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