Weigh In record (no journal entry) for 09 September 2019
|
53.6 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1337 kcal
|
Fat: 34.09g | Prot: 53.90g | Carbs: 194.04g.
Breakfast: Café Expresso, Bonneterre Lait Amande Caramel, Mymuesli Blaubeervanille Granola, Melon. Lunch: Tarte au Citron Meringuée, Picard Velouté Cuisiné Haricots Verts Chou-Fleur Poireau, Toque du Chef Poulet au Curry et Lait de Coco . Dinner: Célébrations Célébrations, Kiwi, Myrtilles, Elle & Vire Carré Frais 0%, Monoprix Moutarde à l'ancienne , Vinaigre Balsamique, Saint Azay Viande des Grisons, Champignons, Tomates, Haricots Verts, Vin Rosé. Snacks/Other: LU Granola Coeur Extra Chocolat, Raisins. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|