Weigh In record (no journal entry) for 09 September 2019
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113.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1425 kcal
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Fat: 51.23g | Prot: 90.57g | Carbs: 160.19g.
Breakfast: Rosamonte Mate Cocido, Galletitas Salvado (Mirgal). Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Queso Parmesano (Duro), Pechuga de Pollo, Ravioles con Salsa de Tomate. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Mate, Frutillas, Huevo Revuelto, Papa Cocida, Galletitas Salvado (Mirgal). more...
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steady weight
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Sol Kai (Latol82)'s Weight History
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