Weigh In record (no journal entry) for 09 September 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1726 kcal
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Fat: 56.94g | Prot: 70.02g | Carbs: 249.09g.
Breakfast: Twix Twix, Капучино, Омлет или Яичница с Ветчиной или Беконом. Lunch: Помидоры, Куриные Крылышки с Кожей (Запеченные), 365 Rise Cakes, Огурец (с Кожурой), Картошка Печеная. Dinner: Попкорн без Масла, Груши, Арбуз. Snacks/Other: Персики. more...
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2019 kcal
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Exercise:
Gym - 1 hour and 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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valeria1376's Weight History
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