Weigh In record (no journal entry) for 09 September 2019
|
68.5 kg
Lost so far: 3.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
282 kcal
|
Fat: 8.99g | Prot: 35.68g | Carbs: 14.37g.
Breakfast: Café con Leche Descremada, Hacendado Picos Integrales, Calvo Atún Claro al Natural, Huevo Revuelto. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielamalik93's Weight History
|