Nordica_45's Journal, 08 Sep 19

Regla aun
102.5 kg Lost so far: 72.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:
1240 kcal Fat: 101.13g | Prot: 72.47g | Carbs: 11.86g.   Breakfast: Zanetti Queso Provolone, Jamón Serrano. Lunch: Tomates Rojos, Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Aguacate, Pimientos Verdes, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Champiñones, Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Entrepinares Queso Tierno, Chorizo. more...
Losing 2.1 kg a Week

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Nordica_45's Weight History


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