Weigh In record (no journal entry) for 09 September 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1957 kcal
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Fat: 161.58g | Prot: 98.73g | Carbs: 22.70g.
Breakfast: Kawa. Lunch: Madero Ketchup Pikantny, Sól, Tran, Ser Gouda, Zielona Papryka, Gotowane Marchewki, Fasolka Szparagowa Żółta Gotowana, Smalec, Wątróbka Drobiowa, Łopatka Wieprzowa. more...
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Gaining 5.8 kg a Week
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