Weigh In record (no journal entry) for 09 September 2019
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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959 kcal
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Fat: 64.17g | Prot: 56.60g | Carbs: 40.05g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Dolce Gusto Café con Leche. Lunch: Queso Manchego, Aceite de Oliva, Cebollas, Lechuga de Hoja Verde, Hacendado Tiras de Pechuga de Pollo Asada al Horno . Dinner: Hacendado Salmorejo, Corazón de Pollo. more...
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Losing 2.8 kg a Week
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MROSAGUEMAR's Weight History
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