Weigh In record (no journal entry) for 09 September 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1374 kcal
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Fat: 35.46g | Prot: 142.21g | Carbs: 115.81g.
Breakfast: Sokołów Twaróg Chudy, Mlekovita Masło Klarowane, Kawa z Mlekiem, Look Food Bezglutenowa Mąka Ryżowa, Jajko. Lunch: Biedronka Płatki Owsiane Górskie, All Nutrition Izolat Białka, Piątnica Serek Wiejski Wysokobiałkowy. Dinner: Vital Fresh Surówka Rarytasek, Pierś z Kurczaka Upieczona lub Zapiekana. Snacks/Other: Putka Chleb Razowy Żytni, Jabłko. more...
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2676 kcal
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Exercise:
Desk Work - 10 hours, Yoga - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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marymaryna's Weight History
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