Weigh In record (no journal entry) for 09 September 2019
|
52.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
253 kcal
|
Fat: 11.65g | Prot: 20.18g | Carbs: 18.79g.
Breakfast: Елисей Пирог с Рыбой и Рисом. Lunch: Bombbar Протеиновое Печенье Кокос. Dinner: Макароны Отварные. Snacks/Other: Sen Soy Чипсы Нори. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Layra1w33's Weight History
|