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Well, I have the sinus stuff about 90% behind me. I've been struggling w/ my digestive health. W/o sounding t.m.i., my gut isn't emptying completely. It leaves me kind of run down. I mean, I go- but I don't feel like I go as often as I should. I'm going to see my endocrinologist Tues. for a check-up and talk to her about it. I had a great day yesterday, travelled about an hour away and went window shopping and saw Lion King. I was quite impressed w/ it. We had a great time. Anyhow, trying to focus on good health and get ready for overtime to pick up at work. I bid you all a good week :)
View Diet Calendar, 08 September 2019:
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626 kcal
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Fat: 38.34g | Prot: 28.97g | Carbs: 63.84g.
Breakfast: Planters NUT-rition Men's Health Recommended Mix, Vlasic Baby Kosher Dills, Water, Top Care Natural Fiber (Sugar Free). Lunch: Water, Sabra Classic Hummus, Broccoli, Underwood White Meat Chicken Spread, Sola Sweet Oat Bread. Dinner: Water, Top Care Natural Fiber (Sugar Free). Snacks/Other: Brach's Cinnamon Hard Candy Sugar Free. more...
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