Weigh In record (no journal entry) for 08 September 2019
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62.9 kg
Lost so far: 7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1696 kcal
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Fat: 103.58g | Prot: 82.59g | Carbs: 99.37g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Брест Литовск Масло Сливочное 82,5%, Кофе с Молоком и Сахаром, Сваренное Вкрутую Яйцо. Dinner: Рис Вареный, Котлета Домашняя. more...
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Losing 2.8 kg a Week
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AliensPro's Weight History
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