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Арт-мари
Journal
08 Sep 19
Арт-мари's Journal, 08 Sep 19
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Weigh In record (no journal entry) for 08 September 2019
61.2 kg
Lost so far:
0.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2019:
1211 kcal
Fat: 73.08g | Prot: 56.11g | Carbs: 91.91g.
Breakfast:
Мирель Торт Прага, Пирог Рыбный.
Lunch:
Кофе Хауз Кесадилья с Сыром и Зеленью .
Dinner:
Кофе с Молоком, Кофе Хауз Кесадилья с Сыром и Зеленью .
Snacks/Other:
Зеленый Чай, Творог 5%.
more...
1600 kcal
Exercise:
Cross Training - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Арт-мари's Weight History
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