Арт-мари's Journal, 08 Sep 19

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Weigh In record (no journal entry) for 08 September 2019

61.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:

1211 kcal

Fat: 73.08g | Prot: 56.11g | Carbs: 91.91g. Breakfast: Мирель Торт Прага, Пирог Рыбный. Lunch: Кофе Хауз Кесадилья с Сыром и Зеленью . Dinner: Кофе с Молоком, Кофе Хауз Кесадилья с Сыром и Зеленью . Snacks/Other: Зеленый Чай, Творог 5%. more...

1600 kcal

Exercise: Cross Training - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Арт-мари's Journal, 08 Sep 19

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Арт-мари's Weight History