Weigh In record (no journal entry) for 08 September 2019
|
52.5 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
365 kcal
|
Fat: 13.61g | Prot: 14.52g | Carbs: 50.26g.
Breakfast: Yeşil Biber, Beyaz Ekmek, Menemen. more...
|
Losing 0.9 kg a Week
|
|
|