Weigh In record (no journal entry) for 08 September 2019
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92.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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423 kcal
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Fat: 11.38g | Prot: 22.44g | Carbs: 61.00g.
Breakfast: Помидоры, Кофе с Молоком и Сахаром, Каша Пшенная на Молоке. Lunch: Сваренное Вкрутую Яйцо, Кофе с Молоком и Сахаром, Красные Помидоры, Кефир 1%. more...
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Gaining 2.1 kg a Week
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гулек узакова's Weight History
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