Weigh In record (no journal entry) for 08 September 2019
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77.3 kg
Lost so far: 20 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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510 kcal
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Fat: 29.46g | Prot: 29.84g | Carbs: 37.30g.
Dinner: Масло Подсолнечное, Капуста, Помидоры, Шампиньоны, Яйцо, Арахис, Мёд. more...
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Gaining 0.9 kg a Week
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redforest57's Weight History
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