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💖Erstmal nur Wasser aber leichter ist leichter💖........Schönen Sonntag
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112.9 kg
Lost so far: 8.1 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2399 kcal
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Fat: 111.80g | Prot: 115.59g | Carbs: 229.86g.
Breakfast: Dulano Geflügel-Fleischwurst, Milram Drei-Zwiebel Quark, Milbona Butterkäse, Eisbergsalat, Adler Edelcreme Kräuter, OceanSea Räucherlachs, Gekochtes Ei, Aldi Fitnessstange. Lunch: Milbona Back Camembert. Dinner: Spitzpaprika, Zwiebeln, Vita D'or Rapsöl, Pote Rinder Gulasch in Pikanter Sosse, Barilla Fusilli. Snacks/Other: Apfelkuchen. more...
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Losing 28.4 kg a Week
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 Comments
08 Sep 19 by member: •••✓
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