Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
a.phaetоn
Journal
08 Sep 19
a.phaetоn's Journal, 08 Sep 19
a.phaetоn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2019
60.7 kg
Lost so far:
8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2019:
1258 kcal
Fat: 57.76g | Prot: 42.28g | Carbs: 143.09g.
Breakfast:
Жако Зефир в Шоколаде, Чумак Соус Карри Ананас, Кабачковые Блинчики с Сыром .
Lunch:
Сыр Косичка, Котлета Говяжья.
Dinner:
Арбуз.
Snacks/Other:
Лігос Круасани (Вишня).
more...
1815 kcal
Exercise:
Twerk - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
a.phaetоn's Weight History
View Complete History