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Destiny242
Journal
25 Feb 13
Destiny242's Journal, 25 Feb 13
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Weigh In record (no journal entry) for 25 February 2013
67.1 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2013:
1219 kcal
Fat: 47.56g | Prot: 43.90g | Carbs: 152.33g.
Breakfast:
milk, honey bunches of raisins.
Lunch:
chips, water, mustard, bread, chicken breast.
Snacks/Other:
swiss rolls.
more...
1797 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Destiny242's Weight History
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