Weigh In record (no journal entry) for 08 September 2019
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1117 kcal
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Fat: 50.60g | Prot: 38.51g | Carbs: 129.84g.
Breakfast: Banaanit, Rainbow Maapähkinä, Rainbow Kuivatut Karpalot. Lunch: Jauhelihakastike, Täysjyvävehnäspagetti (Kypsennetty). Snacks/Other: Pirkka Liha-Riisi Pasteija. more...
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steady weight
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Mehukeitto73's Weight History
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