Weigh In record (no journal entry) for 07 September 2019
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93.2 kg
Lost so far: 0.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1144 kcal
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Fat: 41.26g | Prot: 39.49g | Carbs: 148.76g.
Breakfast: Perdigão Mortadela Bolognella, Queijo Branco, Visconti Pão de Forma Integral, Café com Açúcar. Lunch: Leão Chá Mate Natural, Yoki Farofa Tradicional, Ossobuco. more...
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Gaining 0.2 kg a Week
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feralexbiel's Weight History
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