anensv's Journal, 07 Sep 19


View Diet Calendar, 07 September 2019:
1355 kcal Fat: 66.96g | Prot: 68.57g | Carbs: 117.95g.   Breakfast: Eiwit, Gebakken Ei, Volkoren Brood. Lunch: Aldi Kippenwit, Tomaten, Volkoren Brood, Sla, Eiwit. Dinner: Varkensworst of Burger, Gekookte Wortelen. Snacks/Other: Everyday Gevulde Koeken, Milka Sensations, LU Cent Wafers (4,5g), Côte d'Or Mignonnette Noir 70%, Campina Magere Milde Kwark Naturel. more...
1500 kcal Exercise: Apple Health - 24 hours. more...

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