shawna63's Journal, 07 Sep 19


View Diet Calendar, 07 September 2019:
1939 kcal Fat: 173.05g | Prot: 69.07g | Carbs: 29.61g.   Breakfast: Nutiva MCT Oil, Starbucks English Breakfast Tea, Neilson Dairy 18% Table Cream. Lunch: Cello Whisps Parmesan Cheese Crisps, Celery , Cucumber (with Peel), Summer Fresh Artichoke & Asiago Dip, Wholly Guacamole Guacamole Minis, President's Choice Saucisson Sec Tradionnel. Dinner: President's Choice Memories of Eggs Benedict , Fried Egg, Selection Bacon, Thick Slices. Snacks/Other: Cello Whisps Parmesan Cheese Crisps, Wholly Guacamole Guacamole Minis, Keto Macadamia Nut Bread. more...
294 kcal Exercise: Hiking - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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Comments 
Looks tasty 
07 Sep 19 by member: marculewicz3
Thanks! That’s 6 net carbs for the win 😜 
08 Sep 19 by member: shawna63

     
 

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