Weigh In record (no journal entry) for 25 February 2013
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106.6 kg
Lost so far: 15.0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1816 kcal
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Fat: 41.93g | Prot: 96.64g | Carbs: 265.84g.
Breakfast: skim milk, mozzarella, egg. Lunch: 12" Black Forest Ham. Dinner: chicken lean cuisine, spaghetti and meat balls lean cuisine. Snacks/Other: shasha co, Dried Mango. more...
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Gaining 0.7 kg a Week
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