Weigh In record (no journal entry) for 07 September 2019
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88.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1462 kcal
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Fat: 81.47g | Prot: 86.30g | Carbs: 90.46g.
Breakfast: Окей Маффин Яблочный с Корицей, Омлет или Яичница. Lunch: От Палыча Медовик, Грудка Индейки. Dinner: Обычные Блины, Колбаса Докторская. more...
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Losing 1.9 kg a Week
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dyatlovskaya58's Weight History
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