Weigh In record (no journal entry) for 07 September 2019
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75.6 kg
Lost so far: 14.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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400 kcal
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Fat: 8.00g | Prot: 16.00g | Carbs: 30.00g.
Breakfast: My Coffee. more...
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Losing 0.2 kg a Week
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juliannmhall's Weight History
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