|
chicken livers, peppers, onions, acorn squash
View Diet Calendar, 07 September 2019:
|
1132 kcal
|
Fat: 69.17g | Prot: 89.33g | Carbs: 43.53g.
Breakfast: One A Day Men's Health Formula Multivitamin Supplement. Lunch: Colavita 100% Pure Olive Oil, Chicken Liver (Simmered, Cooked), Garlic , Onions , Jalapeno Peppers , Serrano Pepper, Hot Chili Pepper, Cooked Summer Squash (Fat Added in Cooking). Snacks/Other: Red Bull Red Bull Sugar Free (8 oz). more...
|
|
 Comments
Dang we love chicken livers😊🤗😋 looks great!
07 Sep 19 by member: jcmama777
|
WOW!!!! That looks totally AMAZING!!!!!
07 Sep 19 by member: lucky2bea
|
07 Sep 19 by member: Chrsye
|
Thanks, it turned out pretty good.
07 Sep 19 by member: bigguy123
|
Take that ball and run with it. Great drop. On a roll.
07 Sep 19 by member: Kenna Morton
|
I’m with Kenna👏👍💪 you are just doing amazing!!! So inspirational and happy for you😊😊
07 Sep 19 by member: jcmama777
|
I have always loved your food bigguy123, and I have recently seen some portion changes. Keep up the goodness.
07 Sep 19 by member: jaimejay
|
I grew up on breaded and deep fried chicken livers. I haven’t had them for years .
08 Sep 19 by member: Kenna Morton
|
Chicken livers have a lot of nutrient value. Great source of vit. A, B (especially B12 and iron). They are also loaded with cholesterol (the liver being where cholesterol is actually manufactured)— to the tune of around 250mg of cholesterol in EACH liver. Even though we are no longer quite as concerned with dietary cholesterol, the recommendation continues to be a total of 300mg a day for people who might be at higher risk for heart disease or have have known high cholesterol levels. So if one chicken liver has about 250 mg—————-
08 Sep 19 by member: Kenna Morton
|
That is so up my alley, looks 👍
08 Sep 19 by member: ketoBruce
|
chicken liver is so nutritious and delicious.
08 Sep 19 by member: shea101
|
Looks delicious, my mother would have loved it!
09 Sep 19 by member: shirfleur 1
|
You know I don’t miss meat or chicken and it’s been almost 2 years... buuuttt. I totally crave chicken livers cooked in pan with butter and onion... 😭
09 Sep 19 by member: Swedishblondie
|
mmm good. love chicken livers
10 Sep 19 by member: eatolive4life
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigguy123's Weight History
|