Weigh In record (no journal entry) for 07 September 2019
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77.5 kg
Lost so far: 15 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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187 kcal
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Fat: 8.45g | Prot: 8.27g | Carbs: 19.10g.
Breakfast: Café com Açúcar, Ovo Mexido, Pão Nino Broa Grãos Seleção . more...
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Losing 0.7 kg a Week
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Artenians's Weight History
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