Weigh In record (no journal entry) for 07 September 2019
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56 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1280 kcal
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Fat: 46.81g | Prot: 48.38g | Carbs: 169.43g.
Breakfast: Домик в деревне Молоко 3,5%, Nesquik Шоколадные Шарики. Lunch: Картофель Отварной, Свинина Тушеная. Dinner: Салат Овощной, Омлет или Яичница. Snacks/Other: Каждый День Зефир Ванильный, Пряник, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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A7630600l's Weight History
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