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Regla
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102.8 kg
Lost so far: 72.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1209 kcal
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Fat: 99.76g | Prot: 68.90g | Carbs: 11.95g.
Breakfast: Queso Gouda, Aceitunas Negras, DIA Salami Extra. Lunch: Aceite de Oliva Extra Virgen, Espinacas, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: DIA Torreznos, Boquerones Fritos, Aceite de Oliva Extra Virgen, Aguacate, Lechuga de Hoja Verde. Snacks/Other: Aceitunas Verdes. more...
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Losing 0.4 kg a Week
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Nordica_45's Weight History
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