Weigh In record (no journal entry) for 07 September 2019
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103.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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3808 kcal
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Fat: 148.31g | Prot: 84.02g | Carbs: 539.97g.
Breakfast: Banane, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel. Lunch: Wassermelone, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Ja! Kartoffelsalat mit Salatcreme (150g). Snacks/Other: Lorenz Erdnussflips, Haribo Balla Balla, Grabower Helgoländer Waffeln, Eclair, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Erdbeerkuchen, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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