Weigh In record (no journal entry) for 07 September 2019
|
74.5 kg
Lost so far: 4.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
743 kcal
|
Fat: 12.59g | Prot: 47.39g | Carbs: 112.06g.
Breakfast: Seara Mortadela de Frango, Limiar Pão Integral. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Macarrão sem Carne com Molho de Tomate. Dinner: Pão de Leite. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|