countrymama's Journal, 26 Jul 10

Weigh In record (no journal entry) for 26 July 2010
115.4 kg Lost so far: 0 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2010:
796 kcal Fat: 41.60g | Prot: 38.68g | Carbs: 76.36g.   Breakfast: Egg White, Reduced Fat Whipped Cream Cheese Spread, Cream (Half & Half), Egg, Bagel Thins. Lunch: Half and Half Cream, Taco Salad. Snacks/Other: Banana Nut Vitatops (Vitalicious). more...
Losing 3.2 kg a Week

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countrymama's Weight History


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