Weigh In record (no journal entry) for 06 September 2019
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2442 kcal
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Fat: 105.87g | Prot: 72.73g | Carbs: 271.72g.
Breakfast: Calán Yogur, Vivo Muesli 5 Cereales. Lunch: Kraft Mayodeli, Huevo Cocido, Pepino (Pelado), Angelmo Choritos en Aceite, Dole Lechuga Escarola. Snacks/Other: Completo Italiano, Doggis Papas Fritas, Heineken Cerveza Lager. more...
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Losing 3.5 kg a Week
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