Weigh In record (no journal entry) for 06 September 2019
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
952 kcal
|
Fat: 26.20g | Prot: 54.80g | Carbs: 125.24g.
Breakfast: Essiggurken, Schinken (Regulär, ca. 11% Fett), Las Cuarenta Serrano Schinken, Aldi Kaiserbrötchen, GutBio Tomaten-Gemüse-Saft, Gut & Günstig Latte Espresso. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|