|
yaallah bukannya gak bersyukur berat badan nambah tapi ini bikin penyakit.. 😥😥
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
705 kcal
|
Fat: 11.51g | Prot: 90.21g | Carbs: 58.23g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Pempek. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ely suwarni's Weight History
|