Weigh In record (no journal entry) for 06 September 2019
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103.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2424 kcal
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Fat: 52.81g | Prot: 72.99g | Carbs: 420.50g.
Breakfast: Äpfel, Banane, Minulakt Fettarme H-Milch 1,5% Laktosefrei, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli. Lunch: Rügenwalder Mühle Mühlenfrikadellen Klassisch, REWE Beste Wahl Spaghetti Bolognese, Wassermelone. Snacks/Other: Nimm2 Lachgummi Joghurt, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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