Weigh In record (no journal entry) for 06 September 2019
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77.1 kg
Lost so far: 31.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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787 kcal
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Fat: 69.65g | Prot: 33.65g | Carbs: 11.60g.
Breakfast: Ile De France Сыр Норманталь. Second Breakfast: Вареное Яйцо. Lunch: Lindt Шоколад Екселенс 90%, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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Yairishka1's Weight History
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