Weigh In record (no journal entry) for 06 September 2019
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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823 kcal
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Fat: 31.30g | Prot: 71.10g | Carbs: 56.00g.
Breakfast: AH Yoghurt Griekse Stijl 5%, Carrefour Mengeling van Rode Vruchten , Smaakt Sojavlokken. Lunch: Boni Verse Frieten , Delhaize Groene Boontjes, Gebakken of Geroosterde Tonijn, Tomaten, Gemengde Sla. Dinner: Delhaize Provençaalse Saus, Knoflook, Rode Uien, Gemengd Gehakt, Rode Paprika, Action Zero Rice. Snacks/Other: PronoKal Drank met Sinaasappelsmaak. more...
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Gaining 0.7 kg a Week
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helenaatje's Weight History
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