Weigh In record (no journal entry) for 06 September 2019
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77 kg
Lost so far: 13 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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454 kcal
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Fat: 6.69g | Prot: 24.58g | Carbs: 74.93g.
Breakfast: Магнит Персик, Груша, Макароны Отварные, Гуляш из Говядины, Простой Йогурт. more...
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Losing 2.8 kg a Week
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