Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tanywa30
Journal
06 Sep 19
Tanywa30's Journal, 06 Sep 19
Tanywa30's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2019
68.2 kg
Lost so far:
3.7 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2019:
1056 kcal
Fat: 60.65g | Prot: 57.87g | Carbs: 67.54g.
Breakfast:
Кофе с Молоком, Жареное Яйцо без Жира, Плов с Курицей.
Lunch:
Желудки Куриные, Борщ с Курицей.
Dinner:
Пятигорское Мороженое Настоящее Эскимо .
Snacks/Other:
Кукусики Семечки Подсолнечника Жареные, Капуста Тушеная без Масла, Юг Руси Батон Нарезной, Яйцо Всмятку.
more...
1709 kcal
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tanywa30's Weight History
View Complete History