Weigh In record (no journal entry) for 06 September 2019
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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854 kcal
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Fat: 15.19g | Prot: 34.16g | Carbs: 38.04g.
Breakfast: Tam Buğday Ekmeği, Salatalık (Kabuklu), Domatesler, Lor Peyniri, Sek Süt %100 Doğal, Yumurta Beyazı, Haşlanmış Yumurta. Snacks/Other: Tuborg Gold. more...
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Losing 0.2 kg a Week
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halilmutlu22's Weight History
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