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Went out and got enough groceries to last until payday. Feeling good and energized. Can't wait to see how much I lose this week. It has been so long since I have been below 200lbs I can't wait. My goal of 145 seems so far away. The doctor says I can do it by the end of December. Right now that would be losing 3.75 lbs a week. Seems like a lot, but if all I have to do is stick to the eating plan and exercise, thats not so much to ask of myself to get there.
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