Sirlene Veloso's Journal, 05 Sep 19


View Diet Calendar, 05 September 2019:
690 kcal Fat: 39.21g | Prot: 27.50g | Carbs: 64.51g.   Breakfast: Cafezinho, Boa Mão Pão Low Carb. Lunch: Macarrão de Abobrinha, Carne de Vaca Moída (80% Magra / 20% de Gordura), Couve Manteiga Refogada. Dinner: SACIA Sopa Creme de Abóbora . Snacks/Other: Cacau Show Trufa 70% Cacau. more...
2876 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Sirlene Veloso's Weight History


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