Weigh In record (no journal entry) for 05 September 2019
|
99 kg
Lost so far: 17.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
3676 kcal
|
Fat: 100.99g | Prot: 197.15g | Carbs: 501.87g.
Breakfast: Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías, Nescafé Clásico, FUD Chorizo de Pavo, Tortillas de Maíz, Verde Valle Frijol Peruano, Huevo. Lunch: FUD Tocino Ahumado, FUD Salchicha de Pavo (50g), Verde Valle Frijol Peruano, Pan Francés. Dinner: French's Mostaza, Lala Queso Tipo Americano, Aguacate, FUD Jamón de Pavo, Nature's Own 100% Whole Wheat. Snacks/Other: HEB Creamy Creations Neapolitan. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|