Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jaygallardo24
Journal
05 Sep 19
jaygallardo24's Journal, 05 Sep 19
jaygallardo24's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2019
90.3 kg
Lost so far:
9.5 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
Losing 9.5 kg a Week
24 Supporters
Support
Comments
Wow!
05 Sep 19 by member:
shirfleur 1
Great job!
05 Sep 19 by member:
Eggroll77
Thanks 🙏🏼
05 Sep 19 by member:
jaygallardo24
Well done!!!
05 Sep 19 by member:
jcmama777
Heck of a drop! What do u do?😊😊
08 Sep 19 by member:
jcmama777
IF and maintaining carb intake to about 50 grams per day. Also incorporating cardio along with strength training
09 Sep 19 by member:
jaygallardo24
Onederland. Is a great place to be!! Congrats 👍
15 Oct 19 by member:
caraken
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jaygallardo24's Weight History
View Complete History