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Need to focus on water intake now. Less food means less bulk in the guts.
Busy weekend, lots of socializing. Looking to keep an eye on what is going into my mouth this weekend!
View Diet Calendar, 05 September 2019:
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1240 kcal
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Fat: 53.13g | Prot: 60.67g | Carbs: 167.48g.
Breakfast: Kroger Sugar Cookie, Milk (Nonfat), Maple Syrup, Whole Milk Plain Yogurt. Lunch: Sunshine Cheez-It Original Snack Crackers, Publix Italian Sub. Dinner: Butternut Winter Squash, Crumbs Mini Cupcake, Quinoa Salad, Tuna Fish Salad. more...
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