nacin's Journal, 05 Sep 19


View Diet Calendar, 05 September 2019:
1693 kcal Fat: 59.95g | Prot: 76.98g | Carbs: 224.04g.   Breakfast: Colatta Dark Compound Chocolate, Roti, Madu, Teh Tawar. Lunch: Labu Dimasak, Ikan Tongkol, Oatsy Havermout Oatmeal Instan. Dinner:  Tempe Goreng Tepung, Ikan Lele, Oatsy Havermout Oatmeal Instan. Snacks/Other: Melon. more...

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