Weigh In record (no journal entry) for 05 September 2019
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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659 kcal
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Fat: 49.55g | Prot: 67.56g | Carbs: 14.14g.
Breakfast: Tomates Rojos, Serrano Jamón Serrano. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Hemosa Chuleta Aguja de Cerdo. Dinner: Hacendado Chocolate Negro 85%. Snacks/Other: Hacendado Mini Conos Nata sin Azúcares Añadidos. more...
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Gaining 2.1 kg a Week
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shylah75's Weight History
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