Weigh In record (no journal entry) for 05 September 2019
|
53.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
957 kcal
|
Fat: 62.00g | Prot: 47.30g | Carbs: 56.45g.
Breakfast: Мёд, Клубника, Малина, Земляника, Благода Творог Низкокалорийный 7,5%. Lunch: Оливковое Масло, Козий Сыр (Мягкий), Красные Помидоры, Авокадо, ВкусВилл Пельмени Мясное Ассорти. Dinner: Перепелиное Яйцо, Дело Вкуса Жареная Цветная Капуста. Snacks/Other: Кедровые Орехи . more...
|
|
1693 kcal
|
Exercise:
Fitness Training (Workout) - 37 minutes, Yoga - 1 hour and 34 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|